Cycle Diary - the journal

Welcome to the Cycle Diary

Your journal to track the day to day experience of your menstrual & ovulatory cycle with the help of intuitively illustrated cycle day and descriptions.

Track your energy, moods, needs, desires or anything else over the span of multiples cycles, to learn about your patterns and develop self care routines. Imagine a book that holds the key to unlock the magic of your cycle, filled with artwork to keep forever!

Content includes:

☽ 1 page with a Welcome to Cycle Diary

☽ 1 handy illustration of the moon and your menstrual cycle

☽ 4 pages of handwritten instructions to help you chart (How to use this journal, The basics of cycle tracking, What to track, How do you feel today)

☽ 4 Illustrated cycle phase covers + 4 corresponding synonyms

☽ 33 cycle day illustrations + 33 handwritten descriptions

☽ 33 x 4 journaling pages for each cycle day (lined)

☽ 4 x 4 journaling pages for reflecting on each cycle phase

☽ 6 journaling pages for longer cycles & notes

☽ 1 page with a graph to mark your phases

☽ 1 handy illustration of hormonal changes throughout the cycle

☽ 1 page About the Author

Technical information:

• Hardcover book

• A5 Format (14,8 x 21 cm)

• 242 pages including the covers

• Paper quality 170 g/m²

• Printed in Europe

VAT exempt under Article 138(1) of Directive 2006/112/ES.

Shipping fee is calculated separately.