Content includes:
☽ 1 page with a Welcome to Cycle Diary
☽ 1 handy illustration of the moon and your menstrual cycle
☽ 4 pages of handwritten instructions to help you chart (How to use this journal, The basics of cycle tracking, What to track, How do you feel today)
☽ 4 Illustrated cycle phase covers + 4 corresponding synonyms
☽ 33 cycle day illustrations + 33 handwritten descriptions
☽ 33 x 4 journaling pages for each cycle day (lined)
☽ 4 x 4 journaling pages for reflecting on each cycle phase
☽ 6 journaling pages for longer cycles & notes
☽ 1 page with a graph to mark your phases
☽ 1 handy illustration of hormonal changes throughout the cycle
☽ 1 page About the Author
Technical information:
Hardcover book
A5 Format (14,8 x 21 cm)
242 pages including the covers
Paper quality 170 g/m²
Printed in Europe
VAT exempt under Article 138(1) of Directive 2006/112/ES.
Shipping fee is calculated separately.
Content includes:
☽ 1 page with a Welcome to Cycle Diary
☽ 1 handy illustration of the moon and your menstrual cycle
☽ 4 pages of handwritten instructions to help you chart (How to use this journal, The basics of cycle tracking, What to track, How do you feel today)
☽ 4 Illustrated cycle phase covers + 4 corresponding synonyms
☽ 33 cycle day illustrations + 33 handwritten descriptions
☽ 33 x 4 journaling pages for each cycle day (lined)
☽ 4 x 4 journaling pages for reflecting on each cycle phase
☽ 6 journaling pages for longer cycles & notes
☽ 1 page with a graph to mark your phases
☽ 1 handy illustration of hormonal changes throughout the cycle
☽ 1 page About the Author
Technical information:
Hardcover book
A5 Format (14,8 x 21 cm)
242 pages including the covers
Paper quality 170 g/m²
Printed in Europe
VAT exempt under Article 138(1) of Directive 2006/112/ES.
Shipping fee is calculated separately.